The hcg weight loss diet has brought thousands of frustrated individuals a new light of hope in losing those stubborn fats after years and years of trying out different diet programs and different diet products. Those who have tried the diet plan have been very delighted with the amount of weight that they have lost. In as fast as thirty days, it has been reported that an individual can lose at least thirty four pounds. Most have attested to losing one to three pounds on average. You don’t get that kind of result every day with other diet programs.
When the hcg weight loss diet program was first launched, it was met with hesitation and skepticism. After all, the hcg hormone is a pregnancy hormone. Who was to expect that this hormone which was meant to aid a developing fetus’ growth and development to be the key to fast and effective weight loss? However, due to the painstaking efforts of Dr. A.T.W Simeons, after having studied and researched for several years, this amazing breakthrough was conceptualized and the diet plan was then put into action. Once people saw the results, word got around to how remarkable it is and since then, more and more people have been trying it out.
The hcg weight loss program takes around forty four to sixty three days, depending on the dieting individuals target weight. The first two days make up the first phase of the program where it is required that the individual stock up on calories. The second phase takes up either twenty one or forty days of the diet depending on the target weight of the dieter. During this phase, the dieter is to limit himself to a five hundred calorie diet. On both phases, the individual is to take ten to fifteen hcg drops before every meal. On the last phase however, the individual is no longer needed to take in hcg drops and will just have to focus in regulating an eight hundred calorie diet for women and a one thousand calorie diet for men. This phase takes up the last twenty one days of the diet. Once it is completed, the individual will now see the difference from when he first started with the diet.